Are you a First Responder feeling angry, exhausted, and like your life is falling apart?

Transform your life both on-duty and off-duty with Apogee Responders.

The Apogee Responder mentorship program equips you to overcome self-doubt, moderate stress, and build a life of purpose.

Learn the mindset, tools, and gain the tribe that will help you lead with honor on the street – and be fully present off duty.

The Apogee Responder mentorship program equips you to overcome self-doubt, moderate stress, and build a life of purpose.

Learn the mindset, tools, and gain the tribe that will help you lead with honor on the street – and be fully present off duty.

Why You’re Here

If you’re a first responder—police, fire, EMS, or dispatch—you’ve already lived what most people couldn’t handle for a single shift. But now the weight is catching up. You're tired. Angry. Numb. You're drifting from who you used to be.

Apogee Responders is here to change that.

What You’ll Gain

  • Emotional stability & mental clarity

  • Deeper relationships at home

  • Renewed purpose in your career

  • A tribe that understands and pushes you

  • Practical tools to thrive in high-stress roles

Apogee Responders Journey

This is the Mission To Become the Responder your family, community, and future bloodline need you to be.

Monthly Operations

See what’s ahead and get ready to take action.

January: Operation Clear & Present Dangerous

Ready to reclaim control over your life? This month, you’ll dive deep into the art of managing your time, setting priorities, and creating a laser-focused mission. You’ll learn to stop being busy and start being productive, taking charge of your schedule and your purpose in a way that sets you up for lasting success.

February: Operation Alter Ego

This month, you’ll step into a new identity—one that leads with power, precision, and purpose. You’ll design and embrace core identities that will serve you through every situation, both on and off duty. This isn’t just about personal development; it's about creating the leader you were always meant to be and showing up as your most authentic self.

March: Operation Now O’Clock

Time to sharpen your focus. This month will teach you how to control your mind and be present in every moment. Whether you’re on a call or at home with your family, you’ll develop the skills to tune out distractions, respond intentionally, and stay in control of your thoughts and actions. Mastering the present is your key to long-term success.

April: Operation Superhero

You’ve always worn the uniform, but this month, you’ll build the body that supports the role. Whether you’re pushing your physical limits or optimizing your wellness, you’ll learn how to transform your physical health to meet the demands of the job and life. You’ll develop strength, endurance, and resilience that makes you not just fit, but capable of facing anything head-on.

May: Operation Anti-Fragile

In a world that constantly challenges you, this month is about turning stress into fuel for growth. You’ll learn to thrive under pressure, using hardship to build mental toughness and emotional resilience. You won’t just survive the challenges of the job—you’ll become stronger because of them.

June: Operation Lead. On Purpose

True leadership starts with self-leadership. This month, you’ll sharpen your ability to lead others by first leading yourself. You’ll define your values, build trust, and embrace the responsibility of leadership—both in the field and in your personal life. It's time to step up and live with purpose, inspiring those around you to do the same.

July: Operation Power to Purpose

This month is about finding your "why" and tapping into the power that comes from living a life of purpose. You’ll dig deep into what drives you, confront your biggest obstacles, and rise with a new sense of clarity and determination. When you align your actions with your deeper purpose, nothing can stand in your way.

August: Operation Relentless Pursuit

This month is about fighting for your spouse with the same intensity and discipline you bring to the job. It’s a call to stop coasting, to stop treating your relationship like a box you checked years ago. This month, you’ll relearn how to pursue your spouse—through presence, communication, and intentional action. Because when the badge comes off and the chaos fades, the love you’ve built is what remains—and it’s worth every ounce of effort.

September: Operation Financial Legacy

The legacy you build goes beyond the badge. This month, you'll focus on creating financial freedom and stability for you and your family. You’ll explore strategies for budgeting, investing, and securing your future, ensuring that your financial legacy matches your hard work and commitment.

October: Operation Turn Off the Noise

Distraction is the enemy of focus. This month, you’ll take control of your attention and reclaim your peace. By reducing external noise, you’ll sharpen your focus, cultivate inner peace, and make room for the things that truly matter—whether it's your health, your family, or your mission.

November: Operation Every Damn Day

Excellence is built on consistency. This month, you'll master the art of showing up every single day—no matter how tough it gets. You’ll learn how to create daily habits that reinforce your values and help you become the kind of person who leads by example—quietly, consistently, relentlessly.

December: Operation Fail Forward

Success isn’t linear, and failure is part of the journey. This month, you’ll shift your mindset about failure and use it as a powerful tool for growth. You’ll embrace setbacks as opportunities, push your limits, and learn to fail forward in a way that strengthens your resolve and moves you closer to your goals.

Apogee Responders Mentors

Eric Tung

View Bio
X

Eric Tung

Eric Tung created Blue Grit to help police, first responders, and high-drive individuals LIVE and PERFORM better. Eric is an active police commander in Washington State who oversees patrol operations and his department’s wellness and peer support programs. He has been a police officer for 18 years and integrates the extreme highs and lows that are synonymous with the career to help guide others to live better through grounded mindset, adaptable routines, and positive impacts through leadership and organizational culture. He is an avid writer, speaker, and coach for those looking to uplevel all aspects of their lives.

He shares lessons and insights in his podcast: Blue Grit Radio, free newsletter (available at bluegritwellness.com) and can be found on LinkedIn, at [email protected] and @bluegritwellness on Instagram.

Katie Carlson

View Bio
X

Katie Carlson

Katie Carlson serves as Director of Wellness Initiatives for the Marion County Sheriff's Office (MCSO) in Indianapolis, Indiana. She is responsible for the implementation, execution and oversight of the Marion County Sheriff’s Office wellness programming, and tasked with creating a culture of comfort and familiarity with wellness and peer support resources for the 900+ Deputies and staff of the Sheriff's Office. Carlson also serves as the Coordinator of the MCSO Peer Support Team. In 2023, she was recognized by the International Critical Incident Stress Foundation (ICISF) as the “ICISF Emerging Leader in Crisis Intervention Award” for her work in peer support and holistic wellness for public safety personnel. She is also an Approved Instructor for ICISF. Carlson provides yoga, breathwork, mindfulness, CISM, and other resiliency training for all incoming MCSO Deputies and Detention Deputies. She teaches the same resiliency-building skills at the Indiana Law Enforcement Academy.

Before assuming her current role, Carlson served as the Public Information Officer for eight and a half years, overseeing all media relations for the MCSO. Carlson is a Certified Yoga Teacher (CitYoga, 2019), and a Certified Mindfulness and Meditation Teacher (Engaged Mindfulness Institute, 2022). She is also a published writer and frequent presenter on the topics of yoga, mindfulness, and public safety.

Success Stories

Jason G.

Firefighter

- Apogee School Owner

"In the fire service our trucks are considered rolling toolboxes, for they carry every tool we need to get the job done. That's exactly what Apogee is for life. It's been a great toolbox for my life as a fireman because it's taught me better time management skills, made me realize that my identity isn't just fire, and most importantly gave me a new community of men to dissect life with."

Trey M.

Police Officer

- Apogee Graduate

"The Apogee program inspires you to challenge yourself in ways you haven't in years (if ever). It changes how you see, how you think, how you feel, how you look, how you act. This program will make you a true leader for your family and your department."

Roberto R.

Firefighter

- Apogee Graduate

"The Apogee program helped shine a light on areas of my life I had been dissatisfied with and unsure about how to improve. The challenges of this career require us to take personal accountability so we don't fall into a victim mentality. Working on the monthly challenges have empowered me to be the leader my family truly deserves."

Take the First Step

This isn’t therapy. It’s transformation—guided by first responders who’ve been where you are.

You Show Up for Others.

Now Show Up for Yourself.

Join Apogee Responders and transform your life, one courageous step at a time.

Copyright © 2025 Apogee Responders